Rambo Radish

Rambo Radish Microgreens are essentially tiny plants grown from radish seeds. and harvested when only a couple inches tall.  At this young microgreen stage, plants are at their peak nutritional levels.  What you're getting with radish microgreens is a unique tiny vegetable that tastes similar to the bulb of a regular radish, but slightly milder and a lot more nutritious!  
 
Rambo Radish microgreens are packed with nutritional benefits!
A few of these benefits include: Anti-inflammatory, which reduces swelling and pain in the body, a natural diuretic, which can aid in reducing blood pressure and helps detoxify and cleanse the body.
 
Excellent Source Of Vitamin C.
Rich In Antioxidants.
Rich In Polyunsaturated Fats.
May Promote Weight Loss.
Promotes Healthy Skin.
Promoting Overall Health
 
Rich In Antioxidants
A study revealed that radish greens and roots have antioxidant properties attributed to many possible health benefits (3).
In addition, according to Medical News Today, antioxidants may have the following benefits in your body (4):Preventing oxidative stress caused by mitochondrial activity, reperfusion damage, excessive exercise, smoking, radiation, industrial solvents, and environmental pollution. Reducing cancer risk because they prevent damage from free radicals that may result in cancer. Reducing eye-related problems such as age-related macular degeneration (AMD).
AMD occurs when the macula, the most significant tissue in the back part of your eye, starts to wear away.  Improving heart health by reducing the risk of stroke and cardiovascular disease.  Rich In Polyunsaturated Fats Radish microgreens contain polyunsaturated fats that experts have found beneficial to your body. There are several types of polyunsaturated fats, but the essential ones are omega-3 and omega-6 fatty acids (6). According to Medical News Today, polyunsaturated fatty acids (PUFA) have the following health benefits (6):Preventing Cardiovascular Disease. Consuming PUFA has been shown to improve cholesterol levels and reduce the risk of heart disease.
 
Promoting a Healthy Pregnancy and Fetal Development. Evidence shows that pregnant women who consume foods with these fats are helping to support a healthy pregnancy. For example, women are recommended to consume 2 to 3 servings of low-mercury fish like salmon to support fetal development of the brain and eyes (6).Better Brain Functioning. The polyunsaturated fats in these microgreens may also promote better brain health as studies show that omega-3s may help slow cognitive decline in seniors (6). Other studies show that the fats may help with memory function among seniors without dementia (6).
 
Rich In Polyunsaturated Fats
Radish microgreens contain polyunsaturated fats that experts have found beneficial to your body. There are several types of polyunsaturated fats, but the essential ones are omega-3 and omega-6 fatty acids (6). According to Medical News Today, polyunsaturated fatty acids (PUFA) have the following health benefits (6):
May help in the Preventing Cardiovascular Disease. Consuming PUFA has been shown to improve cholesterol levels and reduce the risk of heart disease. 
Promoting a Healthy Pregnancy and Fetal Development. Evidence shows that pregnant women who consume foods with these fats are helping to support a healthy pregnancy. For example, women are recommended to consume 2 to 3 servings of low-mercury fish like salmon to support fetal development of the brain and eyes (6).
Better Brain Functioning. The polyunsaturated fats in these microgreens may also promote better brain health as studies show that omega-3s may help slow cognitive decline in seniors (6). Other studies show that the fats may help with memory function among seniors without dementia (6).
Source: (6) https://www.medicalnewstoday.com/articles/polyunsaturated-fat
 
Excellent Source Of Vitamin C
Vitamin C is a water-soluble vitamin that your body requires for various functions, including (8):
Production of collagen, L-carnitine, and a few neurotransmitters.
Supporting the immune system.
Promoting wound healing.
Helping with iron absorption.
Works as an antioxidant and helps neutralize substances called reactive oxidative species (ROS) which can cause cell damage and lead to chronic disease.
Reducing inflammation.
Promoting cardiovascular health by improving nitric oxide production and reducing plaque instability in atherosclerosis.
 
Source: (8) The Benefits of Vitamin CWhat can vitamin C do for your health? Written by Kathleen M. Zelman, RD, LD, MPH Reviewed by Carol DerSarkissian, MD on March 15, 2022
 
Did you know that one cup of raw radish contains more vitamin C than spinach?
Radish microgreens contain Vitamin B6 and folate that may help in improving the cardiovascular system: ...Anti-Cancer Food: ...Weight Loss Effects. ...Benefits for the Skin. ..may help in controlling Alzheimer's disease...Radish microgreens may help in Diabetes as well.
The radish microgreens are very nutritious and popular. This microgreen is a good source of vitamin C, energy and carbohydrates. It also contains zinc, potassium, folate, manganese, copper, sodium, phosphorus, dietary fiber, niacin, riboflavin, vitamin B1 & B6, calcium, iron, magnesium and so much more.
 
Source: (3) (6)  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6412475/
(4) Nutrients for Healthy Skin Written by Deborah Lynn Blumberg Reviewed by Debra Jaliman, MD on July 23, 2023
 
Promotes Healthy Skin
One vital nutrient for healthy skin is vitamin A, which you will find in these microgreens. WebMD reveals that you need vitamin A for your skin’s upper and lower layers (4). Additionally, this nutrient helps prevent wrinkles by preventing collagen breakdown. Vitamin A also improves the work function of the oil glands around your hair follicles. It also helps reduce the time and enhance the healing of scrapes, mainly if you are taking steroids to ease inflammation (4). Likewise, dermatologists have revealed that vitamin A protects the skin by preventing it from getting dry, bumpy, or itchy (4).
 
Source: (4) Nutrients for Healthy Skin Written by Deborah Lynn Blumberg Reviewed by Debra Jaliman, MD on July 23, 2023